Kernkonzepte
Consuming coffee has been linked to a reduced risk of various ailments, including Parkinson’s disease, heart disease, Type 2 diabetes, gallstones, depression, suicide, cirrhosis, liver cancer, melanoma, and prostate cancer. Studies have shown that moderate coffee consumption can lead to reduced death rates and a significant decrease in the risk of suicide.
Zusammenfassung
Americans' love for coffee has been further justified by recent assessments of its health effects. Studies have shown that consuming four or five eight-ounce cups of coffee a day can reduce the risk of various ailments and lead to reduced death rates. The benefits include a decreased risk of Parkinson’s disease, heart disease, Type 2 diabetes, gallstones, depression, suicide, cirrhosis, liver cancer, melanoma, and prostate cancer.
Statistiken
In numerous studies conducted throughout the world, consuming four or five eight-ounce cups of coffee (or about 400 milligrams of caffeine) a day has been associated with reduced death rates.
A study of more than 200,000 participants followed for up to 30 years found that those who drank three to five cups of coffee a day were 15 percent less likely to die early from all causes than those who shunned coffee.
Moderate coffee drinkers experienced a 50 percent reduction in the risk of suicide among both men and women.
Zitate
"Perhaps most dramatic was a 50 percent reduction in the risk of suicide among both men and women who were moderate coffee drinkers."