The "5 Things" method, popularized by KC Davis, focuses on managing overwhelm by categorizing cleaning tasks into five key areas: trash, laundry, dishes, items with a place, and items without a place. By breaking down the cleaning process into manageable steps and addressing each category individually, individuals can feel less burdened and more in control of their space. Davis encourages followers to embrace imperfection and prioritize mental health while maintaining a clean living environment.
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