Creamy Chickpea and Broccoli Alfredo Recipe

Concepts de base

The author presents a creamy chickpea and broccoli Alfredo recipe that is easy to make and delicious, combining simple ingredients to create a flavorful dish.

Résumé

Creamy Chickpea and Broccoli Alfredo is a delightful recipe that combines the richness of cream cheese with the earthiness of miso and bouillon paste. The dish is further enhanced by the addition of chickpeas, broccoli, and Parmesan cheese, creating a hearty and satisfying meal. The step-by-step instructions guide you through creating a creamy sauce that perfectly coats the chickpeas and broccoli, resulting in a flavorful dish that can be enjoyed with crusty bread for a complete meal experience.

Stats

3 Tbsp. extra-virgin olive oil
1 medium onion
6 garlic cloves
2 Tbsp. all-purpose flour
2 tsp. freshly ground pepper
1½ cups water
4 oz. cream cheese
2 Tbsp. white or yellow miso
1 Tbsp. chicken or vegetable bouillon paste
Two 15.5-oz. cans chickpeas
Two 10-oz. packages frozen broccoli florets or cuts
2 oz. Parmesan cheese

Citations

Idées clés tirées de

Almost Alfredo Broccoli and Chickpeas

by Cond... à www.bonappetit.com 03-21-2023

https://www.bonappetit.com/recipe/broccoli-alfredo-chickpea-skillet

Questions plus approfondies

How does the addition of miso enhance the flavor profile of this dish?

The addition of miso in this dish enhances the flavor profile by providing a depth of umami taste. Miso is a fermented soybean paste that adds richness, complexity, and savory notes to the sauce. It helps balance out the creaminess from the cream cheese and Parmesan, creating a more robust and well-rounded taste.

What other vegetables could be substituted for broccoli in this recipe?

Several vegetables can be substituted for broccoli in this recipe to add variety or cater to personal preferences. Some options include cauliflower, green beans, asparagus, or spinach. These vegetables would work well with the creamy Alfredo sauce and chickpeas while offering different textures and flavors to the dish.

How does the use of cream cheese instead of traditional heavy cream impact the overall texture of the Alfredo sauce?

Using cream cheese instead of traditional heavy cream gives a thicker and richer texture to the Alfredo sauce. Cream cheese has a higher fat content than heavy cream, which results in a velvety smooth consistency when melted into sauces. This choice adds a tangy note to complement the other ingredients while still maintaining a creamy base for coating the chickpeas and broccoli effectively.