Core Concepts
The author presents a novel approach using large language models to address problematic smartphone use by targeting mental states and providing personalized persuasive content.
Abstract
The study introduces MindShift, a technique leveraging large language models to intervene in problematic smartphone use based on users' mental states. It aims to reduce smartphone addiction and improve self-efficacy through personalized content generation. The research highlights the importance of context-aware persuasion strategies and the potential of LLMs in behavior change domains.
The study conducted a field experiment showing significant improvements in intervention acceptance rates and reduced smartphone usage duration with MindShift. By understanding mental states like boredom, stress, and inertia, the authors developed four persuasion strategies: understanding, comforting, evoking, and scaffolding habits. These strategies were integrated into an interaction flow for effective intervention delivery.
Overall, the research emphasizes the significance of addressing habitual smartphone use through personalized interventions based on users' mental states and goals.
Stats
MindShift improves intervention acceptance rates by 4.7-22.5%.
Smartphone usage duration reduced by 7.4-9.8%.
Quotes
"Understanding is a critical strategy to motivate users at the Relatedness level."
"Comforting aims to comfort users who are experiencing emotional fluctuations."
"Evoking personal goals is a compelling persuasive technique."
"Scaffolding Habits encourages users to develop alternative beneficial habits."