The author presents a theory about overcoming fears based on their personal experience. The core idea is that to overcome your fears, you first have to face the lies you have told yourself. These are the things that are not true but have been repeatedly reinforced.
The author suggests that by acknowledging and confronting these self-deceptions, one can begin the process of fear overcoming. This involves recognizing the discrepancy between the lies we tell ourselves and the reality of the situation. Once this gap is identified, it becomes possible to challenge the irrational fears and beliefs that have been holding us back.
The author emphasizes that this is a deeply personal journey, as each individual has their own set of lies and fears to confront. However, the underlying psychological mechanism is the same - by bringing these subconscious thought patterns into the light, we can start to dismantle them and build a more authentic, empowered mindset.
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by Albe... ที่ medium.com 05-16-2024
https://medium.com/the-philosophical-inn/the-disturbing-theory-of-the-truth-of-lies-that-will-leave-you-speechless-c94590bf3473สอบถามเพิ่มเติม