
It's okay to simply feel your emotions without needing to explain or justify them. Emotions can be messy and unpredictable, and trying to force an explanation often only leads to more tangled feelings.


coremsg

The more you force to unravel the knots, the more it tangles.

your emotions don’t always require an explanation.

embracing-the-unpredictability-of-emotions-letting-go-of-the-need-for-explanation


Embracing the Unpredictability of Emotions: Letting Go of the Need for Explanation
