
Maintaining consistent motivation and discipline to achieve long-term goals is challenging due to the brain's tendency to value immediate rewards over distant ones, a phenomenon known as "future discounting" driven by the nucleus accumbens.


coremsg

This YouTube video makes so much sense, I want to write a non-member Medium story about it.

Here’s a fascinating perspective on ‘Why it’s so hard to be consistent and motivated to do anything

the-neuroscience-behind-our-struggle-with-consistency-and-motivation


The Neuroscience Behind Our Struggle with Consistency and Motivation
