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洞察 - Anger Management
How to Control Anger: Practical Steps for Managing Anger
Anger can be detrimental to well-being, but it can be controlled through conscious effort and practical steps, such as developing endurance and emotional balance.
분노 다스리기: 학대의 상처를 치유하는 샤머니즘적 접근
분노, 특히 정당한 분노를 다스리는 데 있어서 샤머니즘적 접근법을 소개하고, 학대의 상처로 인한 분노를 치유하는 과정을 보여줍니다.
Stoicism and Managing Anger: A Shamanic Approach to Healing Trauma
Stoicism offers a unique perspective on managing anger, suggesting that true power lies in controlling our responses to external triggers, and sometimes, healing requires confronting and releasing deeply rooted anger through unconventional methods.
