The content discusses the nature of thoughts and how they are not always representative of objective reality. It explains that thoughts are influenced by our physical and emotional states, and can often be limiting or fear-inducing narratives that we create in our minds.
The author emphasizes that it is important to recognize that thoughts are not facts, but rather subjective interpretations. Thoughts can feel real and convincing, but they are ultimately just ideas floating around in our heads. The brain is a storyteller, and these stories can sometimes be helpful, but more often than not, they can limit us and scare us.
The content encourages the reader to detach from their thoughts and not believe everything they think. It suggests that by recognizing the subjective nature of thoughts, we can gain a better understanding of ourselves and our experiences, and avoid being overly influenced by the stories we tell ourselves.
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by Thomas Oppon... às thomas-oppong.medium.com 07-29-2024
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