In life, unfulfilled dreams, failed relationships, and aging can lead to regrets. Psychologist Bärbel Wardetzki advises on how to manage these feelings by identifying unmet needs and finding ways to fulfill them. She highlights the significance of accepting past decisions, acknowledging regrets, and seeking peace within oneself. Wardetzki suggests alternative ways to satisfy unattainable desires and encourages individuals to reflect on their past experiences to make positive changes in their present lives. The article underscores the transformative power of acceptance, resilience, and self-care in overcoming challenges and embracing new opportunities.
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by Jenn... kl. www.geo.de 02-21-2024
https://www.geo.de/wissen/gesundheit/ex--job--traeume--nichts-bereuen--wie-wir-lernen--loszulassen-33298664.htmlDybere Forespørgsler