The content discusses the author's tendency to overthink and people-please, which often leads to unnecessary stress and anxiety. The author recounts a specific incident at work where they forgot to place a report in the designated location, and their subsequent panic and imagining of worst-case scenarios.
The author then reflects on how their logical side eventually prevailed, and they decided to stay silent about the mistake unless directly asked. Ultimately, no one noticed the oversight, and the author realized that being more carefree and accepting of mistakes could have prevented the unnecessary worry.
The author contrasts their own behavior with that of more carefree individuals, who act based on their instincts and do not dwell on or regret their actions. The author concludes that adopting a similar mindset, where one's emotions depend solely on the present moment and not on hypothetical scenarios, could lead to a simpler and happier life.
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medium.com
Tärkeimmät oivallukset
by Yuan Vk klo medium.com 07-31-2024
https://medium.com/know-thyself-heal-thyself/be-more-carefree-6b2694a52b90Syvällisempiä Kysymyksiä