The article explores the concept of the human mind as a form of "real estate" that we are born into, yet often fail to fully inhabit and control. The author argues that our minds are prone to getting "trapped" in the past and future, preventing us from fully engaging with the present.
The article begins by highlighting the importance of the mind as the most intimate and valuable "dwelling" we possess, which is ours by birthright. However, the author notes that we often fail to fully appreciate and utilize this invaluable resource.
The article then delves into the two primary ways in which our minds can become trapped: dwelling in the past and fixating on the future. The author explains that our tendency to ruminate on past events and anxiously anticipate future outcomes can prevent us from being fully present and engaged with the here and now.
The article suggests that this psychological trap is a universal human experience, and that overcoming it requires a conscious effort to cultivate mindfulness and presence. The author emphasizes the importance of recognizing and acknowledging these tendencies, and actively working to shift our focus back to the present moment.
Overall, the article provides a thought-provoking exploration of the human mind's propensity to get caught in the past and future, and the importance of developing strategies to break free and fully inhabit the present.
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by Mayand Tiwar... à medium.com 05-15-2024
https://medium.com/@mayand.tiwari3/ghosts-in-the-machine-how-our-minds-trap-us-in-the-past-and-future-d8752afd0861Questions plus approfondies