
Age is just a number, and true fulfillment comes from embracing the journey of life, learning from experiences, and finding meaning in the present moment.


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This year’s birthday feels different. While having a conversation with a junior colleague recently, they expressed concern about missing an opportunity and worrying that next year would be too late…

This is 30, I am grateful

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Reflections on Turning 30 and Embracing Life's Journey


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The author reflects on their twenties, highlighting the evolution of their aspirations and the realization that societal expectations often shape our perceived desires.


The Last Month of My Twenties

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Reflections on My Twenties: Confronting Dreams and Growth



Turning 24 sparks a mix of gratitude and anxiety, highlighting the struggle to find direction and meaning in adulthood while grappling with loneliness and societal expectations.


Today, I turned 24.
It’s surreal to think that this body — my body — has carried me through 24 years, 1,252 weeks, 8,766 days. The same…

Today, I turned 24

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Reflections on Turning 24 and the Search for Meaning in Adulthood



Turning grief into purpose by honoring the memory of a loved one through meaningful actions.


What I learned about myself, after losing a part of myself

A Year of Grief

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Coping with Loss and Honoring Legacy: A Brother's Journey Through Grief



Finding fulfilling work is a personal journey of self-discovery, passion, and embracing opportunities for growth and change.


For a long time I was terrified about the word. And I want to pretend that I’m not the only one has find the word scary. When I was younger…

about work

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Reflections on Work, Passion, and Finding Your Path



Overcoming the deep disappointment and pain of being the only one rejected for a scholarship, and learning to view setbacks as opportunities for growth and improvement.


“A wound heals but the scar stills remain.”

the only one

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Overcoming the Disappointment of Being the Only One Rejected for a Scholarship



喫煙習慣を変えようと強く働きかけても、相手の意思を尊重し受け入れることが重要であり、強要は逆効果になる可能性がある。


Hiding my cousin’s Marlboros led to surprising insights on relinquishing control

The Caper of the Vanishing Cigarettes: Lessons in the Limits of Pushing for Change

喫煙習慣を変えようとした経験から学んだ-変化を推し進める際の限界


喫煙習慣を変えようとした経験から学んだ、変化を推し進める際の限界



Attempting to control others' behaviors, even with good intentions, can lead to unintended consequences and personal growth.


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A Cousin's Smoking Habit and the Limits of Enforcing Change



Facing a difficult breakup and moving into a new home alone, the author found the strength to improve their situation and ultimately save another person's life.


If we’re alive, there is a chance we can improve our situation.

How I Saved My Life — And the Life of Someone Else

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How a Breakup Led to Personal Growth and Saving Another Life



Reflecting on missed opportunities and the importance of being present in the moment to fully appreciate and make the most of one's life.
