Anxiety is a natural response to stress but can become debilitating if extreme and persistent. Anxiety disorders differ from ordinary anxiety by being intense and interfering with daily activities. Symptoms vary but may include restlessness, trouble concentrating, fatigue, irritability, and panic attacks. Various factors like genetics, health conditions, and environmental concerns contribute to anxiety disorders. Lifestyle changes and treatments like therapy and medication can help manage anxiety effectively.
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by Kimberly Hol... : www.healthline.com 02-21-2024
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