The author reflects on their personal experience of concealing their emotional pain and grief, rather than seeking help. They acknowledge that masking their feelings has become a habit, even though it is not something they are good at. The author expresses that voicing their struggles feels wrong, as if they have assembled a complex puzzle that has now crumbled, and they are too voiceless to ask for help.
The author recognizes that there is a lot of anguish and agony within them, which they have deeply internalized. They find solace in expressing their emotions through poetry, a "cry for help" that allows them to be heard and validated in the private spaces of their mind.
The author encourages the reader to also embrace their feelings, rather than hiding them, as concealing one's true self can be detrimental to one's well-being and growth. They emphasize that showing vulnerability is a sign of bravery, and that it is important to share one's burdens with trusted individuals who can provide support and prevent one from being "drowned" by the depths of their emotions.
The author concludes by reassuring the reader that the pain they are experiencing will pass, and that no wounds are better off left to heal on their own. They encourage the reader to ask for help whenever needed, as this is a crucial step in the healing process.
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