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The Reality of Autistic Masking


Core Concepts
Discovering and understanding autistic masking can lead to self-acceptance and breaking free from societal expectations.
Abstract
Standalone Note: Author reflects on the experience of autistic masking and how it has shaped their identity. Realization of being autistic led to a deeper understanding of the self and the impact of societal expectations. Autistic masking involves camouflaging, mimicking, performing, and surviving to fit in with societal norms. The process of self-erasure through masking is exhausting but often goes unnoticed until it becomes unsustainable. Breaking free from masking begins with awareness and acceptance of one's true identity.
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by Jae L at jael999.medium.com 03-24-2024

https://jael999.medium.com/when-autistic-masking-runs-out-6541363b0cd7
When Autistic Masking Runs Out

Deeper Inquiries

How can society better support individuals who struggle with autistic masking?

Society can better support individuals who struggle with autistic masking by creating more inclusive and understanding environments. This includes educating the public about autism and the challenges faced by those who mask their true selves. Providing resources for individuals to learn coping mechanisms, social skills, and self-acceptance can also be beneficial. Additionally, promoting acceptance and celebrating neurodiversity in all settings, from schools to workplaces, can help reduce the pressure to mask.

What are the potential drawbacks of completely abandoning the practice of masking for autistic individuals?

Completely abandoning the practice of masking for autistic individuals may lead to feelings of vulnerability and exposure. Masking often serves as a protective mechanism that helps individuals navigate social situations and avoid judgment or rejection. Without this coping strategy, some individuals may struggle to communicate effectively or feel overwhelmed by sensory stimuli. Additionally, societal expectations around conformity may make it challenging for autistic individuals to fully embrace their authentic selves without facing discrimination or misunderstanding.

How does the concept of authenticity play a role in the discussion around autistic masking?

The concept of authenticity is central to the discussion around autistic masking because it highlights the importance of being true to oneself. Autistic individuals often engage in masking behaviors as a way to fit in or meet societal expectations, which can create internal conflict between their true identity and their outward presentation. Embracing authenticity means accepting oneself fully, including one's neurodivergent traits and unique perspectives. By encouraging authenticity and self-acceptance, we can empower autistic individuals to express themselves authentically without fear of judgment or rejection based on societal norms.
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