In the author's late 20s, they turned to therapy while feeling lost in life. Initially hesitant due to stigma and cost, they found solace and self-awareness through various therapy modalities. Despite some skepticism, the author acknowledges the benefits gained from therapy sessions that helped them navigate personal challenges and relationships.
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by Susan Dominu... at www.nytimes.com 05-16-2023
https://www.nytimes.com/2023/05/16/magazine/does-therapy-work.htmlDeeper Inquiries