Core Concepts
You possess valuable qualities that make you an amazing partner, and you should recognize and appreciate your own worth.
Abstract
The article discusses 10 key traits that make someone an exceptional partner in a relationship. The author emphasizes the importance of self-worth and acknowledging one's positive qualities, rather than constantly comparing oneself to societal standards.
The first trait highlighted is being supportive and strong for others. The author notes that you are the type of person that your friends and family can rely on when they need you. You are there for them, offering emotional support and a listening ear.
The second trait is being emotionally intelligent. You are able to understand and empathize with your partner's feelings, and you communicate effectively to resolve conflicts. You are self-aware and can regulate your own emotions as well.
The third trait is being independent and secure in yourself. You do not rely on your partner to complete you or make you whole. Instead, you bring your own sense of identity and fulfillment to the relationship.
The fourth trait is being trustworthy and reliable. Your partner can count on you to be honest, keep your word, and be there for them consistently.
The fifth trait is being adventurous and spontaneous. You are not afraid to try new things and step out of your comfort zone, which keeps the relationship exciting and dynamic.
The sixth trait is being patient and understanding. You recognize that relationships require compromise and are willing to work through challenges with your partner.
The seventh trait is being affectionate and physically intimate. You express your love and desire for your partner through physical touch and quality time together.
The eighth trait is being a good listener. You make your partner feel heard and validated by actively listening to them and asking thoughtful questions.
The ninth trait is being adaptable and open-minded. You are willing to grow and change alongside your partner as the relationship evolves.
The tenth and final trait is being confident and self-assured. You know your own worth and do not seek validation from your partner, which makes you an attractive and secure partner.
Quotes
"Your level of self-worth should probably a lot higher than it already is."
"We must, then, look inward and begin appreciating who we are in the moment, what we can bring to the table, and why we are worthy of love as we are today."