The article explores the paradox of modern freedom and the mental health crisis. It argues that despite the increased freedom to pursue our desires, such as ordering any food we want or pursuing any career, depression and burnout are on the rise. The author questions when was the last time we felt like we were enough, as we are constantly striving to do more and be more, always trying to improve ourselves.
The article suggests that the myth of self-improvement has become prevalent in our society, leading to a constant state of dissatisfaction and the feeling of never being good enough. The author posits that this pursuit of self-improvement, driven by the belief that we can always be better, has contributed to the mental health crisis we are facing.
The article invites the reader to reflect on the underlying reasons behind this paradox, challenging the notion that more freedom and the ability to pursue our desires would lead to greater happiness and well-being. It suggests that the relentless pursuit of self-improvement may be a contributing factor to the increasing rates of depression and burnout in our society.
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by Ben Thomas at sisyphus089.medium.com 06-05-2024
https://sisyphus089.medium.com/the-myth-of-self-improvement-a007477a4168Deeper Inquiries