The content explores the common struggle of feeling guilty or burdensome when sharing one's emotions and mental state with others. The author acknowledges the hesitation to open up, fearing that it may add to the difficulties others are already facing. However, the core message emphasizes that with the right people, you are never a burden for voicing your feelings.
The author encourages the reader to stop invalidating their emotions and to allow themselves to heal by acknowledging the pain they are experiencing. The content highlights the importance of being heard and supported, rather than suffering in silence. The author reassures the reader that they matter and deserve to have their voice heard, without fear of being a burden. The overall tone is empathetic and validating, aiming to empower the reader to embrace their emotions and seek the support they need.
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eriwrites.medium.com
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by Eri at eriwrites.medium.com 07-13-2024
https://eriwrites.medium.com/youre-not-a-burden-for-saying-how-you-feel-5f942567a475Deeper Inquiries