Core Concepts
Having clear goals, maintaining professional growth, and structuring daily routines are key elements in making the most of a sabbatical experience.
Abstract
Reflecting on a two-month sabbatical, the author emphasizes the importance of setting clear goals and milestones to maintain structure and accountability. Networking, upskilling, and engaging in professional activities outside one's comfort zone are highlighted as essential components of a successful break. Additionally, maintaining mental well-being through meditation, optimizing daily routines, and avoiding unnecessary financial stress contribute to a fulfilling sabbatical experience.
Stats
"It took me almost 3 weeks to get this into a really good spot so set aside the time."
"I have tried to do these activities around 2 times a week and have found that to be about right."
"My first 2–3 weeks was largely a static schedule revolving around meeting the 4 goals I set out for prior to sebbatical."
Quotes
"Find small daily things you can deliver on that relate back to your profession."
"Meditate. It is something I always do... It has really helped structure my mental each day in a positive way."
"Don’t check the bank account... This time is not at all about the money so why do things that make it about the money."