
Productivity guilt stems from unrealistic standards and comparisons, but it can be prevented by accepting imperfection, avoiding ideal self-expectations, and starting from where you are.


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Pushing yourself to be productive is good. Being hard on yourself for not meeting every possible goal isn’t.

What is Productivity Guilt? (And How Can You Prevent It?)

Understanding-and-Preventing-Productivity-Guilt


Understanding and Preventing Productivity Guilt
