核心概念
Eating sustainably involves understanding the origins of food and choosing locally grown, nutrient-rich options to combat climate change.
要約
Eating sustainably involves choosing foods that can grow locally, such as grass-fed beef, oats, locally grown vegetables, bivalves, pulses, seaweed, venison, and repurposed 'waste' food. These choices not only benefit personal health but also contribute to environmental preservation by reducing carbon emissions and promoting sustainable farming practices.
統計
"Britain grows about 50% of all vegetables it consumes, and 16% of all fruit."
"If we stopped wasting food altogether, we’d eliminate 8% of our total emissions."
"Mussels thrive on microscopic organic matter and transform waste into carbon storage."
"Pulses self-fertilise the soil through root nodules containing bacteria."
"Seaweed absorbs carbon dioxide and reduces ocean acidification."
引用
"Good eating starts at home... minimise food miles." - Patrick Holden
"Grass is rich in nutrients... So we eat animals that can." - Carolyn Steel
"If we move to a farming system using livestock in crop rotation... they can supplement the protein from meat." - Josiah Meldrum