The article explores how the inspiring achievements of Olympic athletes can provide insights for non-athletes to develop their own resilience and reach their full potential.
The author, a clinical psychologist, acknowledges their own lack of athletic ability but draws parallels between the mental endurance and flexibility required in their own field of expertise and the mindset of elite athletes. The article highlights how self-doubt, harsh self-expectations, and a reluctance to try and potentially fail can rob people of their potential, just as they can hinder the performance of athletes.
The key lessons the article suggests we can learn from Olympic athletes include:
By adopting the resilient mindset of Olympic athletes, the article argues that ordinary individuals can unlock their own potential and achieve success in their personal and professional pursuits.
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by Gail Post 場所 medium.com 07-26-2024
https://medium.com/wise-well/what-olympic-athletes-can-teach-us-all-about-resilience-5c2a7bf9bd74深掘り質問