Struggling to Follow One's Own Advice: A Cry for Help and Healing

核心概念

The author is struggling to follow their own advice and find happiness amidst deep emotional pain and sadness, wishing they could take their own advice like a pill to heal themselves.

要約

The content expresses the author's deep emotional turmoil and difficulty in applying their own advice to overcome their current miserable state. They describe feeling on the verge of deep hurt, unable to heal from the "miserable pain" they are experiencing. The author wishes they could be genuinely happy again like the "good, old days" but finds themselves constantly crying without reason, unable to talk to others about their struggles.

The author acknowledges their own weakness, feeling like they are not God's "strongest soldier" and asking the universe and God to let them have a break from the sadness and regrets they are facing. They reveal that they often isolate themselves when feeling sad, coping alone and avoiding showing their vulnerability to others.

Despite wanting to heal and go back to who they used to be, the author expresses that it feels impossible to trust others the way they once did. They conclude by desperately pleading to the universe and God to let them be happy again and heal from the immense pain they are experiencing, wishing they could take their own advice like a "pill" to save and heal themselves.

統計

None.

引用

"I wish I can take my own advice like a pill to save and heal myself."
"Please universe, please Lord, let me be happy again. Let me heal from this pain."

抽出されたキーインサイト

i wish i can take my own advice like a pill

by Letters Rosi... 場所 medium.com 07-29-2024

https://medium.com/@lynwrites_/i-wish-i-can-take-my-own-advice-like-a-pill-fe7df7248332

深掘り質問

How can the author develop healthier coping mechanisms to address their emotional distress, beyond isolating themselves?

The author can start by acknowledging their feelings and seeking professional help. Engaging in activities that promote self-care, such as exercise, meditation, or journaling, can also be beneficial. Building a support system of trusted friends or family members who can provide emotional support and understanding can help the author feel less isolated. Additionally, practicing mindfulness and challenging negative thought patterns can aid in developing healthier coping mechanisms.

What potential underlying factors or life experiences may be contributing to the author's inability to follow their own advice and achieve lasting happiness?

The author's struggles with following their own advice and finding lasting happiness could stem from past traumas, unresolved emotional issues, or negative self-perceptions. It is possible that the author has experienced significant setbacks or disappointments that have impacted their ability to trust others and themselves. Additionally, societal pressures, unrealistic expectations, or a lack of self-compassion may also be contributing factors to their emotional distress.

In what ways could the author's support system or access to professional help facilitate their journey towards healing and self-acceptance?

Having a strong support system can provide the author with a safe space to express their emotions and receive validation. Friends, family, or a therapist can offer guidance, perspective, and encouragement, which are essential for the author's healing process. Professional help, such as therapy or counseling, can provide the author with tools to navigate their emotions, develop coping strategies, and work through underlying issues contributing to their distress. Access to mental health resources can facilitate the author's journey towards self-acceptance and healing by offering specialized support and interventions tailored to their needs.