The author shares a poignant journey of using exercise as punishment due to past trauma, leading to struggles with body image and disordered eating habits. Despite efforts to improve, lingering self-harming thoughts pose challenges in maintaining a healthy mindset.
他の言語に翻訳
原文コンテンツから
medium.com
抽出されたキーインサイト
by Becca Co 場所 medium.com 03-10-2024
https://medium.com/black-bear-recovery/transforming-the-toxic-relationship-i-have-with-food-and-exercise-dbe2a94a47c3深掘り質問