
100마일 초장거리 레이스에 도전했지만, 78마일에서 포기하게 된 저자의 경험과 감정을 솔직하게 공유하고 있다.


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Hello. This past weekend I attempted to run a 100 mile foot race through the Central/ Northern mountains of Arizona.

Mogollon Monster 100 Race Recap

100마일-레이스-도전기-몰론-몬스터-100-대회-참가-후기


100마일 레이스 도전기: 몰론 몬스터 100 대회 참가 후기


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Attempting a 100-mile ultramarathon race can be an immensely challenging physical and mental endeavor, with the author facing a range of issues from blisters to emotional breakdowns before ultimately deciding to drop out, reflecting on the lessons learned and the emotional toll of pushing one's limits.


reflections-on-a-failed-100-mile-ultramarathon-attempt-lessons-learned-and-the-emotional-toll-of-pushing-limits


Reflections on a Failed 100-Mile Ultramarathon Attempt: Lessons Learned and the Emotional Toll of Pushing Limits



特定の条件に合わせた適切な準備の重要性


Over the 12th/13th July 2024, Vicky Savage and I attempted the Bob Graham Round (BGR). Vicky made it round. I was not even close to…

A lesson from the fells…

ボブ-グラハム-ラウンドの挑戦から学んだこと


ボブ・グラハム・ラウンドの挑戦から学んだこと



Specificity in training is crucial for successfully completing challenging endurance events like the Bob Graham Round.


reflections-on-attempting-the-challenging-bob-graham-round-in-the-lake-district


Reflections on Attempting the Challenging Bob Graham Round in the Lake District
