
The realization that people are generally not preoccupied with our lives as much as we might imagine can be a freeing experience, allowing us to focus on our own growth and well-being.


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The unexpected freedom I found when I stopped performing for an audience that wasn’t watching

Realizing Nobody Cares About Me Changed My Life…

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The Liberating Realization That People Don't Think About You As Much As You Think They Do


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We face a choice in how we internalize external criticism: we can let it define us or choose to focus on our own self-perception.


Life significantly improves when you understand these two choices

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Navigating Self-Perception and External Judgement
