Główne pojęcia
Introverts can cultivate more happiness by adopting six key habits.
Streszczenie
This article discusses six habits that can help introverts experience more joy and happiness in their lives. The author, an introvert themselves, has learned these habits through years of being "secretly overjoyed at cancelled social arrangements."
The first habit is to let go of the need to be 10 times happier. The author suggests that introverts should not strive for an unrealistic level of happiness, but rather focus on finding contentment and fulfillment in their current state.
The remaining five habits are not explicitly stated in the content provided. However, the author implies that these habits have "changed [their] life," suggesting they are important for introverts to adopt in order to enhance their overall happiness and well-being.
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