Falling asleep to screens is a common practice despite warnings about its negative effects. The article delves into personal experiences, expert opinions, and recent studies that question the conventional wisdom surrounding screen use before bed. From exploring bedtime habits to interviewing sleep experts, the content provides a comprehensive analysis of the impact of screens on sleep quality.
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by Rachel Handl... : www.vulture.com 11-06-2022
https://www.vulture.com/article/is-falling-asleep-to-tv-really-so-bad.htmlDaha Derin Sorular