
Effective time management can be achieved by identifying and utilizing small pockets of time throughout the day to accomplish tasks, as demonstrated by entrepreneur Steven Bartlett's schedule.


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There’s 1440 minutes a day, and that’s including sleep.

Steven Bartlett’s Schedule Will Transform How You Manage Your Time

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Unlocking Productivity: Steven Bartlett's Efficient Time Management Strategies


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Cultivating discipline, setting clear goals, establishing good time management habits, and training focus are essential to achieve effective time management and maintain focus.


近年來，身邊的朋友和同事不斷鼓勵我分享自己的時間管理方式，以及為何身兼多重任務時仍能充滿能量、保持高效能的心態。過去我常以微笑回應，然而當我赴國外進修後，才深刻體會到這其實是一種能力。因此，我將自己的觀察與習慣分享在這篇文章中，希望對你有所啟發，即便沒有，也感謝你點進文章閱讀至此…

我不忙，我只是有效率：論高效時間管理秘訣

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Secrets of Effective Time Management: Cultivating Focused Productivity and Regaining Control of Life
