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洞見 - Personal Health
A Reluctant Man's Unexpected Health Scare at His First Checkup in a Decade
Facing one's own mortality and the importance of regular health checkups, even for those who are reluctant to do so.
Navigating My Complicated Relationship with Food and Exercise
The author delves into the complex relationship between exercise, dieting, and past trauma, highlighting the struggle to maintain a healthy mindset amidst self-harming thoughts.
