
When the brain is fatigued, even while awake, parts of the frontal cortex can enter a "local sleep" state, impairing emotional regulation and decision-making abilities.


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When your brain is fatigued, parts of it fall asleep, messing with your emotions and decision-making ability

Brain Study Reveals Why ‘Sleep on It’ is Great Advice

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Local Sleep in Frontal Cortex Linked to Impaired Decision-Making and Emotional Control
