
Letting go of high expectations and embracing a balanced approach to training can lead to better mental well-being and performance in long-distance running.


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When expectations are combined with a low locus of control, there’s nothing I can do to change the outcome

High Expectations Are Making Me Miserable. I’m Trying to Break Free.

struggling-with-high-expectations-and-lack-of-progress-in-marathon-running


Struggling with High Expectations and Lack of Progress in Marathon Running
