Core Concepts
Gratitude can transform even the most challenging experiences, such as a breast cancer diagnosis, into opportunities for growth and healing.
Abstract
The author shares their personal experience of being diagnosed with breast cancer shortly after recovering from open-heart surgery. Initially, the news of the cancer diagnosis was met with shock and expletives, as is the typical reaction for most people facing such a health challenge.
However, the author soon realized that they could approach this adversity with a mindset of gratitude. They were grateful that the cancer was caught early, before it could progress to a more advanced stage. The author also recognized the strength and resilience they had developed from their previous experience with open-heart surgery, which helped them better cope with the challenges of cancer treatment.
The author emphasizes that gratitude is not a natural response to bad news, but it can be a powerful tool for transforming one's perspective. They decided to create a publication called "Thank You, Miss Fortune" to encourage others to share their stories of finding gratitude in the face of misfortune.
The author believes that by separating the words "misfortune" into "mis" and "fortune," one can shift their mindset to see the potential for good even in the midst of adversity. The author suggests that it is within the depths of our grief and sorrow that we can find glimpses of hope, light, and opportunities for healing.
The core message is that gratitude can be a gift that lifts us out of the negative emotions associated with life's challenges, and that by practicing and sharing gratitude, we can close the door on pity, resentment, fear, anger, and unforgiveness.
Stats
The author was diagnosed with stage one triple-negative breast cancer, with the tumors being less than 0.5cm in size and the lymph nodes being clear.
The author had previously undergone open-heart surgery for mitral valve repair, which was a significant health challenge they had overcome.
Quotes
"Gratitude was the farthest thing from my mind or mouth at that time — very, very far."
"It was these very simple words that would keep me company for the next few weeks as I navigated the vast and supportive network of breast cancer doctors, hospitals, and survivors."
"If, however, we separate the words into those that we can better understand 'Mis' and 'Fortune,' we can alter the meaning to be about having fortune instead of scorning the arrival of bad luck."