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spostrzeżenie - Endurance Sports
100마일 레이스 도전기: 몰론 몬스터 100 대회 참가 후기
100마일 초장거리 레이스에 도전했지만, 78마일에서 포기하게 된 저자의 경험과 감정을 솔직하게 공유하고 있다.
Reflections on a Failed 100-Mile Ultramarathon Attempt: Lessons Learned and the Emotional Toll of Pushing Limits
Attempting a 100-mile ultramarathon race can be an immensely challenging physical and mental endeavor, with the author facing a range of issues from blisters to emotional breakdowns before ultimately deciding to drop out, reflecting on the lessons learned and the emotional toll of pushing one's limits.
ボブ・グラハム・ラウンドの挑戦から学んだこと
特定の条件に合わせた適切な準備の重要性
Reflections on Attempting the Challenging Bob Graham Round in the Lake District
Specificity in training is crucial for successfully completing challenging endurance events like the Bob Graham Round.
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