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insight - Present-Moment Mindfulness for Reducing Worry
Cultivating Present-Moment Awareness: A Remedy for Excessive Worrying
Embracing the present moment can provide peace of mind and relief from excessive worrying about the past and future.
Cultivating Present-Moment Awareness: A Remedy for Excessive Worrying
Embracing the present moment can provide peace of mind and relief from excessive worrying about the past and future.
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