
Perfectionism is a curse that leads to self-criticism, anxiety, and burnout. To break free, one must let go of unrealistic expectations and embrace a more balanced approach to life.


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Learn from some upside down Japanese wisdom

Perfectionism Leads to Disaster — Do This to Break Free

the-perils-of-perfectionism-breaking-free-from-the-trap-of-unrealistic-expectations


The Perils of Perfectionism: Breaking Free from the Trap of Unrealistic Expectations
