
To live in the present moment, one must focus on work and dedicate time to relationships, avoiding the trap of dwelling in the past or worrying about the future.


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‘I was worried’ is the line that we say about our past; ‘I am worried’ is the line that we say about our future. Both the lines we use in…

Where are you present?

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The Importance of Living in the Present Moment: Achieving Mindfulness and Productivity through Work and Relationships


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The true measure of a good life is the degree of presence and consciousness in the moment, rather than productivity or focus on the past and future.


The more I exercise it, the stronger it becomes.

Alan Watts: Measure Life by Degree of Presence

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Measuring Life by Degree of Presence: Insights from Alan Watts on Living in the Moment
